Glycemic Index of the Foods

GI of Pop Tarts Double choc

noreply@blogger.com (Lasik) — Wed, 28 Feb 2007 17:45:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Pop Tarts™ - Double Choc


Food: Pop Tarts™ - Double Choc Glycemic Index Value: 70 Glycemic Index Range: High
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Pop Tarts™ - Double Choc , GI Value of Pop Tarts™ - Double Choc Glycemic Response to Pop Tarts™ - Double Choc , Effect of Carbs in Pop Tarts™ - Double Choc on Blood Glucose, Glycemic Index Information for all Types of Pop Tarts™ - Double Choc , Nutritional value of Pop Tarts™ - Double Choc

GI of Sustain Breakfast Cereal

noreply@blogger.com (Lasik) — Wed, 28 Feb 2007 16:44:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Sustain™ Breakfast Cereal


Food: Sustain™ Breakfast Cereal Glycemic Index Value: 68 Glycemic Index Range: Medium
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Sustain™ Breakfast Cereal , GI Value of Sustain™ Breakfast Cereal Glycemic Response to Sustain™ Breakfast Cereal , Effect of Carbs in Sustain™ Breakfast Cereal on Blood Glucose, Glycemic Index Information for all Types of Sustain™ Breakfast Cereal , Nutritional value of Sustain™ Breakfast Cereal

GI of Sustain Breakfast Cereal Bar

noreply@blogger.com (Lasik) — Wed, 28 Feb 2007 16:43:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Sustain™ Breakfast Cereal Bar


Food: Sustain™ Breakfast Cereal Bar Glycemic Index Value: 57 Glycemic Index Range: Medium
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Sustain™ Breakfast Cereal Bar , GI Value of Sustain™ Breakfast Cereal Bar Glycemic Response to Sustain™ Breakfast Cereal Bar , Effect of Carbs in Sustain™ Breakfast Cereal Bar on Blood Glucose, Glycemic Index Information for all Types of Sustain™ Breakfast Cereal Bar , Nutritional value of Sustain™ Breakfast Cereal Bar

GI of Weetabix Breakfast Cereal Biscuits

noreply@blogger.com (Lasik) — Wed, 28 Feb 2007 16:42:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Weetabix™ Breakfast Cereal / Wheat Biscuits


Food: Weetabix™ Breakfast Cereal/Wheat Biscuits Glycemic Index Value: 74 Glycemic Index Range: High
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Weetabix™ Breakfast Cereal/Wheat Biscuits , GI Value of Weetabix™ Breakfast Cereal/Wheat Biscuits Glycemic Response to Weetabix™ Breakfast Cereal/Wheat Biscuits , Effect of Carbs in Weetabix™ Breakfast Cereal/Wheat Biscuits on Blood Glucose, Glycemic Index Information for all Types of Weetabix™ Breakfast Cereal/Wheat Biscuits , Nutritional value of Weetabix™ Breakfast Cereal/Wheat Biscuits

GI of Special K Breakfast Cereal

noreply@blogger.com (Lasik) — Wed, 28 Feb 2007 16:41:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Special K™ Breakfast Cereal


Food: Special K™ Breakfast Cereal Glycemic Index Value: 72 Glycemic Index Range: High
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Special K™ Breakfast Cereal , GI Value of Special K™ Breakfast Cereal Glycemic Response to Special K™ Breakfast Cereal , Effect of Carbs in Special K™ Breakfast Cereal on Blood Glucose, Glycemic Index Information for all Types of Special K™ Breakfast Cereal , Nutritional value of Special K™ Breakfast Cereal

GI of Shredded Wheatmeal Biscuits

noreply@blogger.com (Lasik) — Wed, 28 Feb 2007 16:40:00 +0000


GI Rating of the Breakfast Cereals
GI Value of ***


Food: ***** Glycemic Index Value: $$ Glycemic Index Range: High Low Medium**
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for * , GI Value of * Glycemic Response to * , Effect of Carbs in * on Blood Glucose, Glycemic Index Information for all Types of * , Nutritional value of *

GI of Muesli wholewheat

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:38:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Muesli/Wholewheat


Food: Muesli / Whole-wheat Glycemic Index Value: 56 Glycemic Index Range: Medium
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Muesli/Wholewheat , GI Value of Muesli/Wholewheat Glycemic Response to Muesli/Wholewheat , Effect of Carbs in Muesli/Wholewheat on Blood Glucose, Glycemic Index Information for all Types of Muesli/Wholewheat , Nutritional value of Muesli/Wholewheat

GI of Porridge

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:36:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Porridge


Food: Porridge Glycemic Index Value: 58 Glycemic Index Range: Medium
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Porridge , GI Value of Porridge Glycemic Response to Porridge , Effect of Carbs in Porridge on Blood Glucose, Glycemic Index Information for all Types of Porridge , Nutritional value of Porridge

GI of Porridge Oats Traditional

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:35:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Porridge Oats/Traditional


Food: Porridge Oats/Traditional Glycemic Index Value: 51 Glycemic Index Range: Low
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Porridge Oats/Traditional , GI Value of Porridge Oats/Traditional Glycemic Response to Porridge Oats/Traditional , Effect of Carbs in Porridge Oats/Traditional on Blood Glucose, Glycemic Index Information for all Types of Porridge Oats/Traditional , Nutritional value of Porridge Oats/Traditional

GI of Porridge Raw Rolled oats

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:34:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Porridge / Raw Rolled Oats


Food: Porridge / Raw Rolled Oats Glycemic Index Value: 42 Glycemic Index Range: Low
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Porridge / Raw Rolled Oats , GI Value of Porridge / Raw Rolled Oats Glycemic Response to Porridge / Raw Rolled Oats , Effect of Carbs in Porridge / Raw Rolled Oats on Blood Glucose, Glycemic Index Information for all Types of Porridge / Raw Rolled Oats , Nutritional value of Porridge / Raw Rolled Oats

GI of Puffed Wheat Breakfast Cereal

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:33:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Puffed Wheat Breakfast Cereal


Food: Puffed Wheat Breakfast Cereal Glycemic Index Value: 73 Glycemic Index Range: High
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Puffed Wheat Breakfast Cereal , GI Value of Puffed Wheat Breakfast Cereal Glycemic Response to Puffed Wheat Breakfast Cereal , Effect of Carbs in Puffed Wheat Breakfast Cereal on Blood Glucose, Glycemic Index Information for all Types of Puffed Wheat Breakfast Cereal , Nutritional value of Puffed Wheat Breakfast Cereal

GI of Quick Oats Instant porridge

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:33:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Quick Oats/Instant Porridge


Food: Quick Oats/Instant Porridge Glycemic Index Value: 65 Glycemic Index Range: High Low Medium
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Quick Oats/Instant Porridge , GI Value of Quick Oats/Instant Porridge Glycemic Response to Quick Oats/Instant Porridge , Effect of Carbs in Quick Oats/Instant Porridge on Blood Glucose, Glycemic Index Information for all Types of Quick Oats/Instant Porridge , Nutritional value of Quick Oats/Instant Porridge

GI of Raisin Bran

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:31:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Raisin Bran™


Food: Raisin Bran™ Glycemic Index Value: 61 Glycemic Index Range: Medium
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Raisin Bran™ , GI Value of Raisin Bran™ Glycemic Response to Raisin Bran™ , Effect of Carbs in Raisin Bran™ on Blood Glucose, Glycemic Index Information for all Types of Raisin Bran™ , Nutritional value of Raisin Bran™

GI of Raisin Bran Breakfast Cereal

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:30:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Raisin Bran™ Breakfast Cereal


Food: Raisin Bran™ Breakfast Cereal Glycemic Index Value: 61 Glycemic Index Range: Medium
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Rice Bubbles™ breakfast cereal/plain puffed rice Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Raisin Bran™ Breakfast Cereal , GI Value of Raisin Bran™ Breakfast Cereal Glycemic Response to Raisin Bran™ Breakfast Cereal , Effect of Carbs in Raisin Bran™ Breakfast Cereal on Blood Glucose, Glycemic Index Information for all Types of Raisin Bran™ Breakfast Cereal , Nutritional value of Raisin Bran™ Breakfast Cereal

GI of Rice Bubbles Breakfast Cereal

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:29:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Rice Bubbles™ Breakfast Cereal


Food: Rice Bubbles™ Breakfast Cereal Glycemic Index Value: 83 Glycemic Index Range: High
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Krispies™ breakfast cereal Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Rice Bubbles™ Breakfast Cereal , GI Value of Rice Bubbles™ Breakfast Cereal Glycemic Response to Rice Bubbles™ Breakfast Cereal , Effect of Carbs in Rice Bubbles™ Breakfast Cereal on Blood Glucose, Glycemic Index Information for all Types of Rice Bubbles™ Breakfast Cereal , Nutritional value of Rice Bubbles™ Breakfast Cereal

GI of Rice Krispies Breakfast Cereal

noreply@blogger.com (Lasik) — Tue, 27 Feb 2007 20:28:00 +0000


GI Rating of the Breakfast Cereals
GI Value of Rice Krispies™ Breakfast Cereal


Food: Rice Krispies™ Breakfast Cereal Glycemic Index Value: 82 Glycemic Index Range: High
Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70
Food's Personality: Breakfast Cereals	Breakfast Cereals
o Cereal is a breakfast food prepared from grains. o porridge, gruel, is one of the oldest cereals. o The first precooked cereal was probably invented in 1863 by James Jackson. o In 1877, Dr. John Harvey Kellogg created a cereal called granola. o Corn flake was invented in 1902. o There is controversy about the high amounts of sugar in breakfast cereals. o Kasha, a semolina porridge, is popular throughout much of Eastern Europe. o Salted porridge is a national dish of Scotland. o Ready Brek is a popular ready-made brand in United Kingdom. o Mush is a traditional American pudding made from corn meal that is often served fried. o Pap is a kind of porridge used in a variety of African meals. o Ful medames, made from cooked and mashed fava beans, is a common breakfast in Egypt. o Halim, a sweetened wheat porridge, spiced with Cinnamon is a popular breakfast in Kurdistan. o Top 10 consumed cereals in the United States: General Mills Cereal General Mills Cinnamon Toast Crunch General Mills Honey Nut Cheerios General Mills Lucky Charms Kellogg's Corn Flakes Kellogg's Frosted Flakes Kellogg's Frosted Mini Wheats Kellogg's Raisin Bran Kellogg's Rice Krispies Post Honey Bunches of Oats
Glycemic Value of the other Breakfast Cereals:
All-Bran Fruit 'n Oats™ All-Bran™ high-fiber Alpen Muesli Bran Buds™ high-fiber with psyllium fiber Bran Buds™ high-fiber Bran Flakes™ Burgen Rye Muesli Cheerios™ breakfast cereal Coco Pops/chocolate flavored puffed rice Corn Chex Corn Pops™ Cornflakes/high-fiber Cornflakes™ breakfast Crunchy Nut Cornflakes™ bar Crunchy Nut Cornflakes™ bar Froot Loops™ breakfast cereal Frosties™ breakfast cereal Golden Grahams™ breakfast cereal Grapenuts™ Flakes breakfast cereal Grapenuts™ breakfast cereal Honey Rice Bubbles™ breakfast cereal Instant Cream of Wheat™ Just Right™ breakfast cereal Morning Sun Muesli (Apricot & Almond) Muesli /fruit and nut Muesli natural Muesli/wholewheat One Minute Oats/instant porridge Pop Tarts™ - double choc Porridge /raw rolled oats Porridge Oats/traditional Porridge Puffed Wheat breakfast cereal Quick Oats/instant porridge Raisin Bran™ Raisin Bran™ breakfast cereal Rice Bubbles™ breakfast cereal/plain puffed rice Shredded Wheatmeal™ biscuits Shredded Wheat™ breakfast cereal Special K™ breakfast cereal Sustain™ breakfast cereal bar Sustain™ breakfast cereal Weetabix™ breakfast cereal/wheat biscuits
Select Another Food Category:
Breads - Beans, Legumes - Bread Rolls - Bread Snacks - Muffins - Ice Cream, Dessert - Milk - Yogurt - Fruit - Fruit Juices Cakes - Candies - Cookies - Crackers - Pancakes - Pizza - Snacks - Noodles - Pasta - Rice Potatoes

Glycemic Index for Rice Krispies™ Breakfast Cereal , GI Value of Rice Krispies™ Breakfast Cereal Glycemic Response to Rice Krispies™ Breakfast Cereal , Effect of Carbs in Rice Krispies™ Breakfast Cereal on Blood Glucose, Glycemic Index Information for all Types of Rice Krispies™ Breakfast Cereal , Nutritional value of Rice Krispies™ Breakfast Cereal