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 H                 Alphabetical G.I.  Index of Common Foods
 Low GI Foods ( Green Zone Foods )

 Hard candies, non-sweet
 Homemade Applesauce Bars
 Hot breakfast cereal, unflavored

 Medium GI Foods  ( Yellow Zone Foods )

 Hamburger bun

 High GI Foods  ( Red Zone Foods )

 Hamburger buns
 Hard margarine
 Hash browns
 Honey Rice Bubbles™ breakfast cereal
 Honeydew melon
 Hot dog buns
 Hot dogs

Glycemic Load - Easy Low GI Diet - Easy GI Diet - Low GI Food List - GI Food Table - High GI Foods List - Glycemic Index Value of Foods -
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