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Red Zone Foods ( Red Light Foods - High GI Foods )
Vegetables
Broad beans
French fries
Hash browns
parsnips
Potatoes, baked
Potatoes, instant
Potatoes, mashed
Rutabaga
Turnip
 
GI Food Values - Easy Low GI Diet - Glycemic Index Guide - Glycemic Index - GiFood Table - Low GI Food List - Red Zone Foods - GI Values - GI Food Index -
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