| G GI Alphabetical Index | GI (Vs Glucose) * |
| Garbanzo beans | 33 |
| Garbanzo beans, canned | 42 |
| Garbanzo beans, curry, canned | 41 |
| GatorLode®, orange (USA) | 100 |
| GatorPro®, chocolate (USA) | 89 |
| Gatorade®, orange (USA) | 89 |
| Glucose | 100 |
| Glucose Tablets | |
| Golden Grahams™ (General Mills, Canada) | 71 |
| Grapefruit cocktail | 48 |
| Grapefruit juice, unsweetened | 48 |
| Grapefruit, fresh (Canada) | 25 |
| Grapenuts™ (Kraft, USA) | 67 |
| Grapes (average) | 46 |
| Green pea, canned, (Campbell's Canada) | 66 |
| Guardian™ (Kellogg's, Australia) | 37 |
| * GI value for Glucose is 100 | |
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Bests of Low GI Foods: | ||
| Tortilla: A thin disk of unleavened bread made from masa or wheat flour and baked on a hot surface. | |||
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Food: Wheat
tortilla (Mexican) Mexico Glycemic Index Value: 30 Glycemic Index Range: 
Low
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Serve Size:
50 Carb per Serve (g): 20.7 Glycemic Load Value: 6.2 |
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