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 D                 Alphabetical G.I.  Index of Common Foods
 Low GI Foods ( Green Zone Foods )
 Decaffeinated coffee ,skim milk, non sweet
 Diet soft drinks , no caffeine
 Medium GI Foods  ( Yellow Zone Foods )
 Dark chocolate, 70% cocoa
 Diet soft drinks, Caffeinated
 Dried apples
 Dried apricots
 Dried cranberries
 High GI Foods  ( Red Zone Foods )

 Dried fruits

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