Lasikmap.com
  Home  Alphabetic GI List:  A   B  C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T  U   V  W  X  Y Z  

 S                 Alphabetical G.I.  Index of Common Foods
 Low GI Foods ( Green Zone Foods )

 Salad dressing ,low-fat, low sugar
 Salsa , no added sugar
 Sashimi
 Sauerkraut
 Seafood, canned in water
 Seafood, fresh or frozen
 Semolina
 Snow peas
 Soft margarine
 Soup, lentil, canned
 Soy cheese, low fat
 Soy milk , plain, low fat
 Soy sauce , low sodium
 Soybeans
 Spaghetti, Linguine
 Special K®
 Spinach
 Splenda
 Sprays
 Sprouts
 Stevia
 Strawberries
 Sugar twin
 Sweet potato
 Swiss chard

 Medium GI Foods  ( Yellow Zone Foods )
 Salad dressings, light
 Sauces, with vegetables, non-sweet
 Sesame oil
 Shredded Wheat Bran
 Soft margarine, non-hydrogenated
 Sour cream, light
 Spelt
 Squash
 Sugar alcohols
 Sultanas, raw
 Sunflower oil
 Sunrice Doongara® rice
 Sustain®
 Sweet potatoes
 High GI Foods  ( Red Zone Foods )
 Salad dressing, regular
 Salami
 Sauces, with added cheese
 Sauces, with added meat
 Sauces, with added sucrose
 Sauces, with added sugar
 Sausages
 Shortening
 Soft drinks, regular
 Sorbet
 Soups, cream-based
 Sour cream
 Special K™ breakfast cereal
 Split pea, canned
 Strawberry processed fruit bars, Real Fruit Bars
 Stuffing
 Sugar, all types
 Sultana Bran®
 Sushi
 Sweetened juice
 
Glycemic Load - Easy Low GI Diet - Easy GI Diet - Low GI Food List - GI Food Table - High GI Foods List - Glycemic Index Value of Foods - GiListing.com
2004-2007 - Gilisting.com - All Rights Reserved    -  Contact Us - GENERAL DISCLAIMER