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 V                 Alphabetical G.I.  Index of Common Foods
 Low GI Foods ( Green Zone Foods )

 Veal
 Vegetable oil
 Veggie burger
 Venison
 Vermicelli
 Vinegar
 Vogel's honey and oat®

 Medium GI Foods  ( Yellow Zone Foods )
 Vegetable juices
 Vegetable oils
 High GI Foods  ( Red Zone Foods )

 Vanilla Wafers

 
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