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 G                 Alphabetical G.I.  Index of Common Foods
 Low GI Foods ( Green Zone Foods )

 Green-light muffins

 Medium GI Foods  ( Yellow Zone Foods )

 Grapefruit, non-sweet

 High GI Foods  ( Red Zone Foods )

 Gem long grain rice, boiled
 Gluten-free bread
 Gluten-free multigrain bread
 Goat milk
 Green pea, canned
 Ground beef, >10% fat

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