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 K                 Alphabetical G.I.  Index of Common Foods
 Low GI Foods ( Green Zone Foods )
 Kamut , not puffed
 Kidney beans
 Kurdish bread, whole wheat
 Kurdish noodle soup
 Medium GI Foods  ( Yellow Zone Foods )

 Kashi Go Lean
 Kashi Good Friends

 High GI Foods  ( Red Zone Foods )

 Kaiser toast

Glycemic Load - Easy Low GI Diet - Easy GI Diet - Low GI Food List - GI Food Table - High GI Foods List - Glycemic Index Value of Foods -
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