Low GI Food List - Green Zone Foods: GI of Vegetables

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Green Zone Foods ( Green Light Foods - Low GI Foods )

Vegetables

Alfalfa sprouts
Asparagus
Beans, green/wax
Bell peppers
Bok chiy
Broccoli
Brussels
Cabbage
Carrots
Cauliflower
Celery
Collard
Cucumbers
Eggplant
Greens
Kale
Kohlrabi
Lettuce
Mushrooms
Mustard
Okra
Olives
Onions
Peas
Peppers, hot
Pickles
Potatoes, boiled
Radicchio
Radishes
Rapini
Snow peas
Spinach
Sprouts
Sweet potato
Swiss chard
Taro
Tomatoes
Zucchini

Glycemic Load - Easy Low GI Diet - Glycemic Index Guide - Glycemic Index - Gi lISTING - Low GI Food List - Green Zone Foods - GI Values - GI Food Index -