Lasikmap.com
  Home  Alphabetic GI List:  A   B  C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T  U   V  W  X  Y Z  
 Bests of Low GI Foods:
Tortilla: A thin disk of  unleavened bread made from masa or wheat flour and baked on a hot surface.
  Food: Wheat tortilla (Mexican) Mexico
  Glycemic Index Value: 30
 
Glycemic Index Range:
Low
  Serve Size: 50
  Carb per Serve (g): 20.7
  Glycemic Load Value: 6.2

Revised  International Table of Glycemic Index(GI) and Glycemic Load (GL) - 2002
GI=Glycemic Index Vs Glucose   -  gr/s=grams/serve   -  GL=Glycemic Load per serve
Breakfast Bars    GI    gr/s GL
1 Crunchy Nut Cornflakes TM bar (Kellogg's, Australia) 72±6 30 19
2 Fibre Plus TM bar (Uncle Toby's, Australia) 78±9 30 18
3 Fruity-Bix TM bar, fruit and nut, wheat biscuit cereal with dried fruit and nuts with yoghurt coating (Sanitarium, Australia) 56±4 30 10
4 Fruity-Bix TM bar, wild berry, wheat biscuit cereal with fruit and covered with yoghurt coating (Sanitarium, Australia) 51±4 30 9
5 K-Time Just Right TM bar (Kellogg's, Australia) 72±4 30 17
6 K-Time Strawberry Crunch TM bar (Kellogg's, Australia) 77±5 30 19
7 Rice Bubble Treat TM bar (Kellogg's, Australia) 63±11 30 15
8 Sustain TM bar (Kellogg's, Australia) 57±10 30 14
 
banana glycemic - beans glycemic - diabetes glycemic - diabetic glycemic - diet glycemic - glycemic carb - glycemic carbohydrates - glycemic carbs - glycemic chart - Easy GI Diet - Low GI Food List - GI Food Table - High GI Foods List - Glycemic Index Value of Foods - MedicalSymptomsOnline - LasikMap
2004-2007 - Gilisting.com - All Rights Reserved    -  Contact Us - GENERAL DISCLAIMER