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Yellow Zone Foods ( Yellow Light Foods - Medium GI Foods )
Vegetables
Artichokes
Beets
Corn
New potato
Potatoes, boiled
Pumpkin
Squash
Sweet potatoes
Yams
 
Glycemic Load - Easy Low GI Diet - Glycemic Index Guide - Glycemic Index - GiFood Table - Low GI Food List - Yellow Zone Foods - GI Values - GI Food Index -
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