Home  Alphabetic GI List:  A   B  C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T  U   V  W  X  Y Z  
 Bests of Low GI Foods:
 Garbanzo Beans
 O  Cicer arietinum
 O  Fabaceae Family
  Food: Garbanzo Beans
  Glycemic Index Value: 28
Glycemic Index Range:
 Garbanzo beans:
 O  are a good source of fiber
 O  are a good source of zinc and protein
 O  are useful as a meat substitute
 O  contain no cholesterol

GI Value of the Foods ( GI of Rice )
Arborio risotto rice/boiled
Basmati rice Indian/boiled 8 min
Basmati rice organic/boiled 10 min
Basmati rice white/boiled
Broken rice white/cooked in rice cooker
Brown rice boiled (Canada)
Brown rice steamed (USA)
Calrose brown rice boiled
Doongara rice brown/high amylose
Gem long grain rice/boiled
Instant doongara rice white/cooked 5 min
Instant rice white/boiled 1 min (Canada)
Instant rice white/cooked 6 min/Trice brand (Australia)
Jasmine rice white long grain/cooked in rice cooker
Long grain rice boiled 5 min (Canada)
Long grain rice white/Mahatma brand
Pelde brown rice
Quick Cook Rice (long grain/cooked)
Stuffed Grapevine Leaves (rice/lamb/tomato sauce)
White Rice boiled
White rice boiled (Kenya)
,Glycaemic Index Foods ,Glycaemic Diet ,Glycaemic Index List ,Gi Diet ,Glycaemic Index Food Lists ,Complete Glycaemic Index ,Glycemic Index Table ,Glycemic Index Listing ,Diabetes Glycaemic Index ,Online Glycaemic Index ,Glycemic Index Alcohol ,Free Glycemic Index Lists ,Diet Book for Glycaemic Index ,Carbohydrate Glycaemic Index ,Explain Glycaemic Index ,Low Glycemic Food Chart List ,Glycogen Phosphorylase ,Glycemic Index Food Ratings ,Glycaemic Index of HoneyFit for Life diet -
2004-2007 - - All Rights Reserved    -  Contact Us - GENERAL DISCLAIMER