| G Alphabetic GI Values of Foods | GI (Vs Glucose) * |
| Garbanzo Beans | 28 |
| Gem long grain rice/boiled | 55 |
| Gluten-Free Pasta | 54 |
| Gluten-free multigrain bread | 79 |
| Gluten-free pasta maize starch/boiled 8 min (UK) | 54 |
| Golden Grahams™ breakfast cereal | 71 |
| Graham Wafer | 74 |
| Gran'Dia Banana Oats and Honey biscuits | 28 |
| Grany Rush Apricot biscuits | 62 |
| Grape Nectar Chateau Barrosa/Australia | 52 |
| Grapefruit juice/unsweetened | 48 |
| Grapefruit | 25 |
| Grapenuts™ Flakes breakfast cereal | 80 |
| Grapenuts™ breakfast cereal | 71 |
| Grapes black/Waltham Cross (Australia) | 59 |
| Grapes raw/Canada | 43 |
| Grapes raw/Italy | 49 |
| Green Beans | 0 |
| * GI value for Glucose is 100 ( Glycemic Index Food List ) | |
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Bests of Low GI Foods: | |||
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Garbanzo Beans O Cicer arietinum O Fabaceae Family |
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Food: Garbanzo Beans Glycemic Index Value: 28 Glycemic Index Range: 
Low
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Garbanzo beans: O are a good source of fiber O are a good source of zinc and protein O are useful as a meat substitute O contain no cholesterol |
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